Join us for a warm and welcoming online workshop on mental health during the holiday season!

The holidays can be joyful, but they can also bring stress, overwhelm, and emotional challenges. This interactive session will give you tools and strategies to support your mental well-being, navigate seasonal stress, and stay connected to yourself and your community during this busy time.

Whether you’re looking for practical tips, a chance to reflect, or simply a supportive space, this workshop is for you. Take a pause, check in with your mental health, and leave feeling refreshed, prepared, and supported for the holiday season.

Date: December 3rd, 2025

Time: 6:00-7:30PM PST

Location: Online (Zoom)

Click here to RSVP on Eventbrite!